Igniting the Sixth Sense: The Lost Human Sensory that Holds the Key to Spiritual Awakening and Unlocking the Power of the Universe

By Eric Pepin

The 6th feel: a forgotten, hidden key mendacity dormant inside each human..

Is it attainable to:
- impression fact with the ability of thought?
- Push into the common brain, enormously expanding your intelligence?
- simply achieve height states for genuine, leap forward non secular experiences?

Indeed and masses extra. this isn't simply one other fuzzy New Age booklet a couple of magical, obscure 'sixth sense'.

Igniting the 6th experience bargains with the magnetic feel that enables birds, whales, bees and lots of different animals to notice and use magnetic fields in ways in which look very unlikely for people. but, we own this related typical skill. What occurs for those who mix a latest human with an lively, magnetic sensory? They reveal talents and talents that appear, every now and then, super-human.

Eric Pepin, the number 1 religious Amazon bestselling writer of Meditation inside Eternity and The guide of the Navigator, takes you on a trip the place you are going to discover:

* how you can entry a bigger reminiscence past your personal; the Akashic Records
* become aware of the tactic of magnetic prana charm that makes the total Universe react to who you're and what you want
* how you can increase each brain, physique and religious process you perform. together with meditation, martial arts and more
* The 15 minute miracle that offers you almost limitless quantities of energy
* how you can create a 'psychic buffer' so that you aren't beaten, harmed or encouraged by means of the power and innovations of others
* study the key to programming your individual power field

And that's just the start. There are 280 pages worthy, choked with in-depth wisdom and powerful ideas you could simply follow. It's all the following, and it really works.

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Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy

By Evan Thompson

A popular thinker of the brain, additionally identified for his groundbreaking paintings on Buddhism and cognitive technological know-how, Evan Thompson combines the newest neuroscience examine on sleep, dreaming, and meditation with Indian and Western philosophy of the brain, casting new gentle at the self and its relation to the mind.

Thompson indicates how the self is a altering approach, now not a static factor. after we are conscious we establish with our physique, but when we allow our brain wander or daydream, we venture a mentally imagined self into the remembered earlier or expected destiny. As we go to sleep, the effect of being a bounded self particular from the realm dissolves, however the self reappears within the dream nation. If now we have a lucid dream, we not determine simply with the self in the dream. Our experience of self now comprises our dreaming self, the "I" as dreamer. ultimately, as we meditate―either within the waking country or in a lucid dream―we can discover no matter what pictures or innovations come up and the way we have a tendency to establish with them as "me." we will be able to additionally event sheer expertise itself, specific from the altering contents that make up our picture of the self.

Contemplative traditions say that we will learn how to permit move of the self, in order that after we die we will witness its dissolution with equanimity. Thompson weaves jointly neuroscience, philosophy, and private narrative to depict those ameliorations, including unusual intensity to life's profound questions. Contemplative event involves light up medical findings, and medical proof enriches the substantial wisdom obtained by way of contemplatives.

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A Good Night's Sleep: A Drug-Free Solution

By Jan Sadler

How one can triumph over insomnia with visualization, breathwork, and meditation

• provides psychological and actual routines to quiet psychological chatter, visualizations to arrange for sleep, and deep respiring and mindfulness meditation techniques

• Explains find out how to identify and research a nap diary and the way to retrain the physique to sleep solidly

• features a 65-minute audio CD of guided visualizations and rest techniques

In an outstanding Night’s Sleep, Jan Sadler teaches the talents had to holiday the styles and frustration of insomnia. She explains the best way to conquer rigidity and restlessness via meditation and deep diaphragmatic respiring, the way to organize for sleep via confident visualization, and the way to quiet psychological chatter with wisdom and actual innovations akin to the “Stop/Cancel/Change” and “Shakeout” workouts.

Sadler addresses the right way to decrease dependence on sound asleep drugs, make sure the volume of sleep you actually desire, and, most crucial, the right way to retrain your self to sleep soundly. She offers a two-week sleep diary and indicates step by step easy methods to determine and examine any underlying sunlight hours and pre-bedtime conduct which may disturb sleep. furthermore, the accompanying 65-minute audio CD provides six rest and visualization innovations, together with Sadler’s “Peaceful Sleep Bedtime Routine,” a 20-minute guided rest perform designed to ease one right into a deep and peaceable sleep. through revealing the keys to caliber, drug-free sleep, an excellent Night’s Sleep helps you to reclaim keep an eye on of your sleep cycle and your existence.

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True Perception: The Path of Dharma Art

By Chögyam Trungpa, Judith L. Lief

Real artwork has the ability to rouse and unencumber. The popular meditation grasp and artist Chögyam Trungpa referred to as this sort of paintings "dharma art"—any inventive paintings that springs from an woke up frame of mind, characterised by means of directness, unselfconsciousness, and nonaggression. Dharma paintings offers a car to understand the character of items as they're and exhibit it with none fight or wish to in attaining. a piece of dharma paintings brings out the goodness and dignity of the location it reflects—dignity that comes from the artist's curiosity within the information of lifestyles and feel of appreciation for event. Trungpa exhibits how the rules of dharma artwork expand to way of life: any job delivers a chance to sit back and open our senses to the exceptional global. An multiplied version of Trungpa's Dharma Art (1996), this publication contains a new advent and essay.

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Evolving Dharma: Meditation, Buddhism, and the Next Generation of Enlightenment

By Jay Michaelson

Evolving Dharma is the definitive consultant to the meditation revolution. Fearless, unorthodox, and irreverent pupil and activist Jay Michaelson exhibits how meditation and mindfulness have moved from ashrams and self-help teams to study rooms and hospitals, and provides surprisingly immediately discuss the “Big E”— enlightenment. Michaelson introduces us to maverick brainhackers, postmodern Buddhist priests, and state-of-the-art neuroscientists and stocks his personal tales of months-long silent retreats, robust mystical reviews, and plenty of pitfalls alongside the way in which. Evolving Dharma is a must-read for the next-generation meditator, the spiritually cynical, and the curious adventurer in we all.

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How to Sit

The 1st ebook within the Mindfulness necessities sequence by means of Zen grasp Thich Nhat Hanh, How to Sit deals transparent, easy instructions and notion for someone desirous to discover mindfulness meditation. in brief, single-paragraph chapters, Nhat Hanh stocks unique directions, guided respiring routines and visualizations, in addition to his personal own tales and insights. This pocket-sized publication is ideal for these fresh to sitting meditation in addition to for these seeking to deepen their non secular practice.

With sumi ink drawings via Jason DeAntonis.

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The Deeper Dimension of Yoga: Theory and Practice

By Georg Feuerstein

Here's a complete survey of the entire breadth and intensity of the 5,000-year-old Yoga culture, emphasizing its effective philosophy and religious imaginative and prescient. Georg Feuerstein demonstrates that Yoga is far greater than a method of actual exercises—it is a profound direction of self-transformation that contains a variety of teachings, practices, and sacred texts which could aid us domesticate knowledge, stability, and internal freedom, in addition to actual healthiness.

Feuerstein is without doubt one of the few Western scholar-teachers of Yoga whose writing and educating penetrate the whole richness and intensity of this historic culture. right here he deals a set of essays concerning all points of the self-discipline.

Topics comprise:

   •  different branches and types of Yoga
   •  the moral teachings of Yoga
   •  Yoga and vegetarianism
   •  Meditation and mantras
   •  making a choice on a instructor
   •  Tantric Yoga
   •  The event of ecstasy

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A Spacious Path To Freedom: Practical Instructions On The Union Of Mahamudra And Atiyoga

By Karma Chagme, B. Alan Wallace

This guide of Tibetan meditation easily and carefully provides the profound Dzogchen and Mahamudra structures of perform. Karma Chagmé units forth the levels of meditation perform, together with the cultivation of meditative quiescence and perception, the experiential identity of expertise, and the top steps of Mahamudra and Atiyoga, resulting in ideal enlightenment in a single lifetime. Drawing from his huge, immense textual erudition and mastery of Tibetan oral traditions, he indicates how those meditative structures should be unified right into a unmarried built-in method of understanding the final word nature of attention.

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Moving into Meditation: A 12-Week Mindfulness Program for Yoga Practitioners

By Anne Cushman

Moving into Meditation is a pragmatic and encouraging consultant to integrating aware yoga and embodied meditation, in a 12-week format.

One week at a time, Moving into Meditation lays out a plan for exploring body-based practices to get you extra in song with not just your limbs and middle yet your brain and center. Cushman's curriculum integrates asana with mindfulness meditation to aid practitioners flip "embodiment" from an idea right into a tangible truth. Her insightful mix of practices, yoga historical past, and Buddhist philosophy are made suitable for your present-day existence. own tales from the "trenches" of a long time of perform and instructing upload colour; Cushman's attribute poetic and humorous voice makes all readers believe that rather more human. Cushman believes--and event proves--that by way of changing into higher attuned to and familiar with the physique, the actual kinds turn into a automobile for turning into extra intimate with your self and your international. From there, we will be able to discover and embrace the lessons of the Buddha for a extra woke up life.

In fresh years, "mindfulness" has blasted into mainstream tradition a lot as yoga did 20 years in the past, making "mindful yoga" an attractive development. yet how does conscious yoga evolve from a buzz-worthy thought to a lived adventure? How do yoga asanas and pranayama help and convey the perform of meditation? How do you discover the lessons of the Buddha in the course of the automobile of your individual residing, respiring, human physique?

As we speedy research, the practices are inherently entwined. skilled yoga and meditation instructor Anne Cushman solutions most of these questions and extra in Moving into Meditation, instructing us to deepen our asana practices with mindfulness meditation and increase our meditation perform with asana. With compassion, humor, and deep intelligence, Moving into Meditation publications us via integrating brain, physique, and spirit practices for a wide-awake lifestyles.

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Yoga Wisdom & Practice

By B.K.S. Iyengar

Iyengar Yoga knowledge & Practice is a realistic and an inspiring anthology of Iyengar's insights into yoga, lifestyles and the trail to peace and happiness. Yoga perform lies on the middle of the publication, and it's illustrated with over 60 new step by step sequences of yoga postures in particular shot in India and observed via Iyengar's illuminating observations on strategy, their value, and their advantages. This booklet not just offers Iyengar's functional suggestion on tips on how to practice key yoga postures, but in addition attracts on quite a lot of different fabric taken from interviews and international lecture excursions, to the numerous texts Iyengar has written approximately yoga and approximately his personal life's trip.

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